Since 1991, The Institute of HeartMath® research has shown a relationship between our emotions and heart rate variability or heart rhythm pattern. As a HeartMath Provider, I work with scientifically validated tools to help clients shift to healthier emotional responses with stress, anger or anxiety using an integrative and supportive approach. With HeartMath's emWave Pro, my clients can view their personal heart rate variability patterns and level of physiological coherence in real time. The American Institute of Stress reports up to 90% of all health problems are related to stress. Learn to engage your heart's intelligence to bring body, emotions and mind in balance, creating a place of joy, purpose and connection.
- clarity and focus
- shift from experiencing stress and anxiety to inner ease
- help with sleep, energy and resilience
- healthier relationships
- cultivate heart's intelligence and intuition
Reconnect with core heart values to live the life you want to live from a deeper place of integrity, authenticity and flow. What would it be like if everything was in flow despite life challenges?
I teach people simple tools to live a heart-centered life in everything you do.
Learn more how using HeartMath's simple tools/techniques can be applied in daily life with minimal time and help with overall well-being.
Adults & children, sports & olympic athletes, military, hospitals, students (TestEdge program), educational and business organizations utilize HeartMath tools.
My clients report they experience less stress and anxiety and overall sense of well-being and balance in their lives integrating HeartMath tools.
HeartMath® is a registered trademark of Institute of HeartMath. The Institute of HeartMath is a nonprofit research and education organization researching the role of emotions and the heart.
415 West El Prado Road, Chandler, Arizona 85225, United States